Training Log Archive: LunaeventerIn the 7 days ending Jul 14, 2013:
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Sunday Jul 14, 2013 #
Note
(sick) (rest day)
Saturday Jul 13, 2013 #
Note
(rest day)
Friday Jul 12, 2013 #
Climbing 2:50:00 [2] 2.5 km (1:08:00 / km) +299m 42:33 / km
ahr:95 max:136
Climbing 1:00:00 [3]
shoes: Boreal Joker
Thursday Jul 11, 2013 #
Cycling 2:04:34 [5] 19.23 km (6:29 / km)
shoes: Giant Avail 2.5W road bike
Wednesday Jul 10, 2013 #
Orienteering 2:37:51 [3] 15.3 km (10:19 / km) +543m 8:46 / km
ahr:135 max:159 shoes: Saucony Peregrine 2
Tuesday Jul 9, 2013 #
Kayaking 3:30:00 [3]
Monday Jul 8, 2013 #
Climbing 3:30:00 [4]
shoes: Boreal Joker