Training Log Archive: LunaeventerIn the 7 days ending Jul 21, 2013:
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Sunday Jul 21, 2013 #
Sailing 2:00:00 [1]
Saturday Jul 20, 2013 #
Note
Horse riding 45:00 [0]
Friday Jul 19, 2013 #
Running 18:00 [2] 3.1 km (5:48 / km) +37m 5:29 / km
ahr:157 max:187 shoes: Innov-8 Roclite
Thursday Jul 18, 2013 #
Note
(rest day)
Wednesday Jul 17, 2013 #
Running 1:56:43 [4] 15.97 km (7:19 / km) +500m 6:19 / km
ahr:146 max:172 shoes: Innov-8 Roclite
Tuesday Jul 16, 2013 #
Running 44:48 [3] 7.85 km (5:42 / km) +96m 5:23 / km
ahr:151 max:185 shoes: Saucony Peregrine 2
Monday Jul 15, 2013 #
Note
(rest day)