Training Log Archive: LunaeventerIn the 7 days ending Jul 28, 2013:
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Sunday Jul 28, 2013 #
Running warm up/down 15:00 [3]
ahr:139 max:178 shoes: Inov-8 O-roc
Orienteering race 1:05:25 [5] 7.74 km (8:27 / km) +16m 8:22 / km
ahr:162 max:176 shoes: Inov-8 O-roc
Saturday Jul 27, 2013 #
Note
(rest day)
Friday Jul 26, 2013 #
Horse riding 30:00 [1]
Thursday Jul 25, 2013 #
Note
(rest day)
Wednesday Jul 24, 2013 #
Horse riding 45:00 [0]
Tuesday Jul 23, 2013 #
Note
(rest day)
Monday Jul 22, 2013 #
Running 32:17 [3] 5.5 km (5:52 / km) +101m 5:23 / km
ahr:146 max:165 shoes: Saucony Peregrine 2
Horse riding 45:00 [0]