Training Log Archive: Lunaeventer

Note

Running 24:26 [3] 4.53 km (5:24 / km) +14m 5:19 / km
ahr:147 max:165 shoes: Saucony Peregrine 2

Walking 2:18:19 [3] 7.45 km (18:34 / km) +308m 15:23 / km
ahr:89 max:125

Note
(rest day)

Climbing 1:45:00 [3]
shoes: Boreal Joker

Cycling 1:03:31 [3] 24.43 km (2:36 / km) +243m 2:29 / km
ahr:125 max:155 shoes: Giant Avail 2.5W road bike

Horse riding 45:00 [0]

Running 44:14 [3] 5.77 km (7:40 / km) +173m 6:40 / km
ahr:152 max:219 shoes: Adidas Swoop (Orange)

Cycling 1:10:40 [3] 25.97 km (2:43 / km) +253m 2:36 / km
ahr:123 max:168 shoes: Giant Avail 2.5W road bike

Horse riding 50:00 [0]

Note
(rest day)