Training Log Archive: LunaeventerIn the 7 days ending Mar 9, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 9, 2014 #
Kayaking 1:20:00 [3]
Saturday Mar 8, 2014 #
Kayaking 3:30:00 [3]
Friday Mar 7, 2014 #
Running 1:48:22 [3] 17.37 km (6:14 / km) +123m 6:02 / km
ahr:150 max:167 shoes: Innov-8 Roclite 295
Thursday Mar 6, 2014 #
Note
Circuits 55:00 [3]
ahr:100 max:127 shoes: Vibram Spyridon
Wednesday Mar 5, 2014 #
Note
(rest day)
Tuesday Mar 4, 2014 #
Climbing 1:30:00 [3]
shoes: Boreal Joker
Monday Mar 3, 2014 #
Horse riding 40:00 [1]