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Training Log Archive: Lunaeventer

In the 7 days ending Jul 27, 2014:

activity # timemileskm+m
  Kayaking1 5:00:00
  Running with backpack1 2:28:20 15.19(9:46) 24.45(6:04) 244
  Climbing1 2:00:00
  Cycling1 1:02:20 14.79(4:13) 23.8(2:37) 261
  Horse riding1 1:00:00
  Total4 11:30:40 29.98 48.25 505
  [1-5]4 10:30:40

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MoTuWeThFrSaSu

Sunday Jul 27, 2014 #

Kayaking 5:00:00 [3]

Saturday Jul 26, 2014 #

Running with backpack 1:14:03 [3] 11.98 km (6:11 / km) +179m 5:45 / km
ahr:151 max:163 shoes: Saucony Peregrine 2

Horse riding 1:00:00 [0]

Note

Running with backpack 1:14:17 [3] 12.47 km (5:57 / km) +65m 5:48 / km
ahr:151 max:163 shoes: Saucony Peregrine 2

Friday Jul 25, 2014 #

Note
(rest day)

Thursday Jul 24, 2014 #

Climbing 2:00:00 [3]

Wednesday Jul 23, 2014 #

Cycling 1:02:20 [3] 23.8 km (2:37 / km) +261m 2:29 / km
ahr:124 max:167 shoes: Giant Avail 2.5W road bike

Tuesday Jul 22, 2014 #

Note
(rest day)

Monday Jul 21, 2014 #

Note
(rest day)

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