In the 7 days ending Aug 31, 2014:
Running warm up/down 20:00 [3] ahr:144 max:189 shoes: Innov-8 Mudclaw 265
Orienteering race 1:11:03 [5] 7.31 km (9:43 / km) +101m 9:05 / km ahr:158 max:167 shoes: Innov-8 Mudclaw 265
Running warm up/down 15:00 [3] ahr:117 max:151 shoes: Innov-8 Roclite 295
Orienteering race 42:54 [5] 7.86 km (5:27 / km) +84m 5:11 / km ahr:166 max:174 shoes: Innov-8 Roclite 295
Note (rest day)
Climbing 2:15:00 [3] shoes: Boreal Joker
Running warm up/down 10:00 [2] shoes: Innov-8 Mudclaw 265
Orienteering 30:40 [4] shoes: Innov-8 Mudclaw 265
« Earlier | Later »