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Training Log Archive: Lunaeventer

In the 7 days ending Apr 26, 2015:

activity # timemileskm+m
  Duathlon1 3:31:51 27.87(7:36) 44.86(4:43) 838
  Cycling3 3:19:36 17.41(11:28) 28.02(7:07) 476
  Running1 50:00 3.95(12:40) 6.35(7:52) 30
  Total5 7:41:27 49.23(9:22) 79.23(5:49) 1344

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MoTuWeThFrSaSu

Sunday Apr 26, 2015 #

10 AM

Cycling 1:57:39 [0] 16.19 km (7:16 / km) +267m 6:43 / km
ahr:106 max:144 shoes: Cube Ltd SL mtb

Saturday Apr 25, 2015 #

10 AM

Duathlon 3:31:51 [0] 44.86 km (4:43 / km) +838m 4:19 / km
ahr:156 max:171

3 PM

Cycling 13:01 [0] 1.44 km (9:02 / km) +32m 8:08 / km
ahr:106 max:133 shoes: Cube Ltd SL mtb

Friday Apr 24, 2015 #

5 PM

Cycling 1:08:56 [0] 10.39 km (6:38 / km) +177m 6:07 / km
ahr:107 max:149 shoes: Cube Ltd SL mtb

Wednesday Apr 22, 2015 #

6 PM

Running 50:00 [0] 6.35 km (7:52 / km) +30m 7:42 / km
ahr:154 max:220 shoes: Innov-8 Mudclaw 265

Tuesday Apr 21, 2015 #

Note
(rest day)

Monday Apr 20, 2015 #

Note
(rest day)

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