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Training Log Archive: Lunaeventer

In the 7 days ending Sep 6, 2015:

activity # timemileskm+m
  Cycling2 2:45:34 33.98(4:52) 54.68(3:02) 735
  Climbing1 2:30:00
  Other!2 1:50:00
  Horse riding3 1:00:00
  Running2 47:14 5.01(9:26) 8.06(5:52) 48
  Total8 8:52:48 38.99 62.74 783
  [1-5]8 8:32:48

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MoTuWeThFrSaSu

Sunday Sep 6, 2015 #

Horse riding 20:00 [0]

Other! (Body Balance) 1:00:00 [2]

Note

Saturday Sep 5, 2015 #

Horse riding 20:00 [1]

6 PM

Running 20:06 [2] 3.58 km (5:37 / km) +36m 5:21 / km
shoes: Innov8 Roclite

Friday Sep 4, 2015 #

Note
(rest day)

Thursday Sep 3, 2015 #

Horse riding 20:00 [1]

Climbing 2:30:00 [3]
shoes: Boreal Joker

2 PM

Running 27:08 [2] 4.48 km (6:03 / km) +12m 5:59 / km
ahr:180 max:243 shoes: Innov8 Roclite

Wednesday Sep 2, 2015 #

8 PM

Other! (Body Balance) 50:00 [2]
ahr:85 max:119

Tuesday Sep 1, 2015 #

9 AM

Cycling 1:11:58 [3] 22.53 km (3:12 / km) +360m 2:57 / km
ahr:114 max:163

Monday Aug 31, 2015 #

7 AM

Cycling 1:33:36 [3] 32.15 km (2:55 / km) +375m 2:45 / km
ahr:126 max:162

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