Training Log Archive: LunaeventerIn the 7 days ending Mar 13, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 13:48 1.89 km (7:19 / km) +44m 6:33 / km
ahr:137 max:164 shoes: Saucony Triumph
Orienteering race 59:16 6.55 km (9:02 / km) +288m 7:25 / km
ahr:160 max:172 shoes: Innov-8 Mudclaw 265