Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lunaeventer

In the 7 days ending Aug 19, 2018:

activity # timemileskm+m
  Climbing1 1:45:00
  Other!1 1:00:00
  Cycling1 40:30 9.32(4:21) 14.99(2:42) 136
  Total3 3:25:30 9.32 14.99 136
  [1-5]3 3:25:07

«»
2:45
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 19, 2018 #

Note
(sick) (rest day)

Saturday Aug 18, 2018 #

1 PM

Cycling 40:30 intensity: (23 @0) + (9:05 @1) + (12:29 @2) + (17:25 @3) + (1:08 @4) 14.99 km (2:42 / km) +136m 2:35 / km
ahr:125 max:145 shoes: Ribble Gran Fondo

Friday Aug 17, 2018 #

Note
(sick)

Thursday Aug 16, 2018 #

Note
(sick)

10 AM

Other! 1:00:00 [3]

7 PM

Climbing 1:45:00 [3]
shoes: La Sportiva Miura VS (Blue)

Wednesday Aug 15, 2018 #

Note
(sick)

Tuesday Aug 14, 2018 #

Note
(sick)

Monday Aug 13, 2018 #

Note
(sick)

« Earlier | Later »