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Training Log Archive: Lunaeventer

In the 7 days ending Feb 24:

activity # timemileskm+m
  Climbing2 4:30:00
  Other!3 2:30:00
  Running1 30:22 3.34(9:06) 5.38(5:39) 35
  Total6 7:30:22 3.34 5.38 35
  [1-5]6 7:30:10

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MoTuWeThFrSaSu

Sunday Feb 24 #

Climbing 1:30:00 [3]
shoes: La Sportiva Miura VS (Blue)

Saturday Feb 23 #

Climbing 3:00:00 [3]
shoes: La Sportiva Miura VS (Blue)

Friday Feb 22 #

2 PM

Running 30:22 intensity: (12 @0) + (16 @1) + (28 @2) + (2:21 @3) + (27:05 @4) 5.38 km (5:39 / km) +35m 5:28 / km
ahr:150 max:161

Thursday Feb 21 #

9 AM

Other! 45:00 [3]
shoes: Saucony Swerve (Gym)

10 AM

Other! 1:00:00 [3]

6 PM

Note

Wednesday Feb 20 #

Note
(rest day)

Tuesday Feb 19 #

Note
(rest day)

Monday Feb 18 #

Other! 45:00 [3]

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