Training Log Archive: Lunaeventer

Note
(rest day)

Cycling 54:06 20.39 km (2:39 / km) +138m 2:34 / km
ahr:101 max:102 shoes: Giant Avail 2.5W road bike

Cycling 34:56 [0] 13.97 km (2:30 / km) +108m 2:24 / km
shoes: Giant Avail 2.5W road bike

Running 54:50 [0] 10.01 km (5:29 / km) +84m 5:15 / km
shoes: Innov8 Roclite

Cycling 53:24 19.0 km (2:49 / km)
ahr:132 max:159

Other! 1:00:00 [3]

Climbing 1:20:00 [3]
shoes: La Sportiva Skwama

Note
(rest day)

Climbing 2:00:00 [3]
shoes: La Sportiva Skwama

Other! 45:00 [3]