Training Log Archive: LunaeventerIn the 7 days ending Apr 7, 2019:
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Sunday Apr 7, 2019 #
8 AM
Running 29:08 5.25 km (5:33 / km) +14m 5:29 / km
ahr:148 max:159
12 PM
Climbing 45:00 [3]
shoes: La Sportiva Miura VS (Blue)
Saturday Apr 6, 2019 #
11 AM
Other! 1:00:00 [3]
12 PM
Running 6:55 [3] 1.28 km (5:24 / km)
Cycling 13:00 [3] 3.81 km (3:25 / km)
shoes: Ribble Gran Fondo
Friday Apr 5, 2019 #
Note
(rest day)
Wednesday Apr 3, 2019 #
11 AM
Climbing 30:00 [3]
shoes: La Sportiva Skwama
Climbing 1:30:00 [3]
shoes: La Sportiva Miura VS (Blue)
6 PM
Running 29:56 5.42 km (5:31 / km) +46m 5:18 / km
ahr:150 max:160 shoes: Saucony Iso Everun
Tuesday Apr 2, 2019 #
Note
(rest day)
Monday Apr 1, 2019 #
Other! 45:00 [3]