Training Log Archive: LunaeventerIn the 7 days ending Jun 9, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 9, 2019 #
Note
(rest day)
Saturday Jun 8, 2019 #
Note
(rest day)
Thursday Jun 6, 2019 #
10 AM
Climbing 45:00 [3]
shoes: La Sportiva Skwama
11 AM
Climbing 1:15:00 [3]
shoes: La Sportiva Miura VS (Blue)
9 PM
Cycling 30:00 [3]
Wednesday Jun 5, 2019 #
5 PM
Running warm up/down 4:18 [0] 0.54 km (8:02 / km) +1m 7:58 / km
shoes: Innov-8 O-roc
Orienteering 45:13 [0] 5.97 km (7:34 / km) +111m 6:56 / km
shoes: Innov-8 O-roc
Running warm up/down 3:26 [0] 0.5 km (6:55 / km)
shoes: Innov-8 O-roc
Tuesday Jun 4, 2019 #
Climbing 2:30:00 [3]
shoes: La Sportiva Skwama
Monday Jun 3, 2019 #
Other! 45:00 [3]