Training Log Archive: Lunaeventer

Cycling 21:15 [0] 7.16 km (2:58 / km) +45m 2:53 / km
shoes: Giant Avail 2.5W road bike

Climbing 1:00:00 [3]
shoes: La Sportiva Skwama

Climbing 1:00:00 [3]
shoes: La Sportiva Miura VS (Blue)

Cycling 47:18 [0] 18.6 km (2:33 / km) +214m 2:24 / km
shoes: Giant Avail 2.5W road bike

Climbing 45:00 [3]
shoes: La Sportiva Skwama

Climbing 3:30:00 [3]
shoes: La Sportiva Miura VS (Blue)

Running 25:40 4.39 km (5:51 / km) +14m 5:45 / km
ahr:147 max:161

Climbing 30:00 [3]
shoes: La Sportiva Skwama

Climbing 1:45:00 [3]
shoes: La Sportiva Miura VS (Blue)

Cycling 55:01
ahr:131 max:157

Other! 1:00:00 [3]

Note
(rest day)

Climbing 45:00 [3]
shoes: La Sportiva Miura VS (Blue)

Other! 45:00 [3]