Training Log Archive: LunaeventerIn the 7 days ending Mar 15, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 2:48 0.34 km (8:17 / km) +3m 7:56 / km
ahr:127 max:138 shoes: Inov-8 Roclite Green (UK6)
Orienteering 43:20 4.6 km (9:25 / km) +111m 8:24 / km
ahr:155 max:165 shoes: Inov-8 Roclite Green (UK6)