Training Log Archive: LunaeventerIn the 7 days ending Nov 1, 2020:
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Sunday Nov 1, 2020 #
1 PM
Climbing 1:30:00 [3]
shoes: La Sportiva Skwama
4 PM
Running 30:22 5.38 km (5:39 / km) +39m 5:27 / km
ahr:149 max:161 shoes: Saucony ISO Everun (Blue)
Saturday Oct 31, 2020 #
Other! 45:00 [3]
Friday Oct 30, 2020 #
10 AM
Running 1:04:11 9.63 km (6:40 / km) +133m 6:14 / km
ahr:142 max:165 shoes: Inov-8 Roclite Green (UK6)
12 PM
Cycling 16:59 [0] 5.01 km (3:24 / km) +77m 3:09 / km
shoes: Giant Avail 2.5W road bike
3 PM
Cycling 9:56 [0] 4.24 km (2:21 / km) +20m 2:17 / km
shoes: Giant Avail 2.5W road bike
Cycling 37:01 [0] 13.31 km (2:47 / km) +108m 2:40 / km
shoes: Giant Avail 2.5W road bike
Thursday Oct 29, 2020 #
Climbing 2:00:00 [3]
shoes: La Sportiva Skwama
Wednesday Oct 28, 2020 #
Note
(rest day)
Tuesday Oct 27, 2020 #
Climbing 2:30:00 [3]
shoes: Andrea Boldrini
Monday Oct 26, 2020 #
Other! 45:00 [3]