Training Log Archive: andriusj11

In the 1 days ending Aug 17, 2017:

activity

time

miles

Dviratis

1:03:00

15.07

(14.4/h)

24.26

(23.1/h)

Running

31:10

3.55

(8:46)

5.72

(5:27)

Total

1:34:10

18.63

(5:03)

29.98

(3:08)

1:34

0:00

Dviratis 1:03:00 [2] 24.26 km (23.1 kph)

n-d-n paneriais.

Running 31:10 [3] 5.72 km (5:27 / km)
ahr:135 max:162

Parmynęs iš darbo dar trumpam išbėgau atsistatymui.