Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andriusj11

In the 1 days ending May 15, 2021:

activity

time

miles

Orientavimasis

1:07:56

5.51

(12:20)

8.87

(7:40)

Running

16:04

1.64

(9:48)

2.64

(6:05)

Total

1:24:00

7.15

(11:45)

11.51

(7:18)

1:24

0:00

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Saturday May 15, 2021 #

Running warm up/down 16:04 [2] 2.64 km (6:05 / km)
ahr:127

Orientavimasis 1:07:56 [4] 8.87 km (7:40 / km)
ahr:157 max:166

Kauniečių treniruotė Varnikuose. Visai smagi trasa, ir takeliais beveik nebėgau. Vietom pasipykau dzin reljiefas, vietom dzin kompasas, bet ne tragiškai.

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