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Training Log Archive: andriusj11

In the 7 days ending Aug 4:

activity # timemileskm+m
  Orientavimasis1 44:00 4.03(10:55) 6.49(6:47)
  Running1 11:00 1.26(8:43) 2.03(5:25)
  Total1 55:00 5.29(10:23) 8.52(6:27)

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MoTuWeThFrSaSu

Tuesday Jul 30 #

Running warm up/down 11:00 [3] 2.03 km (5:25 / km)
ahr:138

Orientavimasis 44:00 [5] 6.49 km (6:47 / km)
ahr:160

MasinÄ—s-Laurai

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