Training Log Archive: KatelynIn the 7 days ending Feb 1, 2014:
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Saturday Feb 1, 2014 #
Run 1:40:00 [3] 14.0 km (7:09 / km)
The rest of the usual crew weren't up for a long run this morning for various reasons. I was still keen so did a slow out and back on good old hilly South Boundary Road by myself. Took a while to get into it but then felt great but started to feel it at about the 12km mark.
Orienteering 22:20 [3] 4.0 km (5:35 / km)
Cyclones Park-O series.
First race in the series at UQ Ipswich. Legs were still a bit dead and stiff after this morning run. No navigational issues and enjoyed the race. It was at UQ Ipswich which is where I went to uni ( well one day a week for lectures which were usually online...) the uni has changed a bit so that was interesting to see. Happy with my navigation and control flow but couldn't run hard. I think I finished fastest girl so that was a nice surprise.
Forgot to start my watch so distance is a guess.
First race in the series at UQ Ipswich. Legs were still a bit dead and stiff after this morning run. No navigational issues and enjoyed the race. It was at UQ Ipswich which is where I went to uni ( well one day a week for lectures which were usually online...) the uni has changed a bit so that was interesting to see. Happy with my navigation and control flow but couldn't run hard. I think I finished fastest girl so that was a nice surprise.
Forgot to start my watch so distance is a guess.