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Training Archive: Kristen

In the 7 days ending 2008-08-30:

activity # timemileskm+m
  Running2 1:24:00
  Total2 1:24:00
[csv]

«»
0:56
0:00
» now
SMTWHFS

Saturday Aug 30

Note
(sick)

Friday Aug 29

Note
(sick)
sick sick sick sick sick. slept all day

Thursday Aug 28

Note
(sick)
Went to doctors cause needed medical cert for uni stuff , being sick is so annoying!

Wednesday Aug 27

Note
(sick)

Tuesday Aug 26

Note
(sick)

Monday Aug 25

Running 28:00 [3]
(sick)
Loop around monash from home. VERY slow and felt pretty bad.
Had been trying to deny that I am getting sick for the last few days but after running it couldnt be denied any longer. Coughing, sore throat, headache etc :(

Sunday Aug 24

Running hills 56:00 [4]
Ran from top of Sparkes street on mt wanniassa
- up the hill on the left
- streched
- ran back down and up the other side to the top of mt wanni
- went along the ridge and down and along all the way to the 2nd tank (right at the bottom)
- ran back up to the top of mt wanni from the tank (painful)
- down mt wanni and then up the hill on the left 3 times
- streched

Felt great, wasn't too cold, birds were singing, legs hurt the right amount etc


 

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