Training Log Archive: Kristen

In the 7 days ending Jan 10, 2009:

activity

time

miles

Cycling

3:02:00

13.05

21.0

Swimming

1:35:00

1.86

(50:58)

3.0

(31:40)

Total

4:37:00

14.91

24.0

1:35

0:00

Cycling 1:25:00 [1] 21.0 km (4:03 / km)

Ride around east and central basin of LBG with mum.

Cycling race 27:00 [5]

Womes B criterium Stromlo Forest Park. 7th. Very very tired

Swimming 1:35:00 [4] 3.0 km (31:40 / km)

Cycling 1:10:00 [4]