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Training Log Archive: jeroen75

In the 7 days ending Dec 2:

activity # timemileskm+m
  Hardloopwedstrijd verhard3 3:05:45 19.46(9:33) 31.32(5:56) 101
  Total3 3:05:45 19.46(9:33) 31.32(5:56) 101

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Friday Dec 1 #

11 AM

Hardloopwedstrijd verhard 40:04 [3] 6.67 km (6:01 / km) +15m 5:57 / km
ahr:162 max:189

Thursday Nov 30 #

8 AM

Hardloopwedstrijd verhard 1:07:45 [3] 13.43 km (5:03 / km) +81m 4:54 / km
ahr:156 max:182

Tuesday Nov 28 #

7 PM

Hardloopwedstrijd verhard 1:17:56 [3] 11.23 km (6:57 / km) +5m 6:56 / km
ahr:135 max:185

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