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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TeTe

In the 7 days ending Sep 17:

activity # timemileskm+m
  Walking1 1:50:00 5.72(19:15) 9.2(11:57)
  dRunning2 1:30:00 8.08(11:08) 13.0(6:55)
  dOrienteering1 1:10:00 4.97(14:05) 8.0(8:45)
  Stretching1 20:00
  Total4 4:50:00 18.77 30.2

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Sunday Sep 17 #

dRunning 1:00:00 [2] 7.0 km (8:34 / km)
shoes: RBK

Thursday Sep 14 #

Walking 1:50:00 [1] 9.2 km (11:57 / km)
shoes: Ecco

Wednesday Sep 13 #

dRunning 30:00 [2] 6.0 km (5:00 / km)
shoes: RBK

Stretching 20:00 [1]

Tuesday Sep 12 #

dOrienteering 1:10:00 [5] 8.0 km (8:45 / km)
shoes: Icebug MR2 6

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