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Training Log Archive: Malla

In the 1 days ending Nov 23, 2019:

activity # timemileskm+m
  Jumppa1 50:00
  Suunnistus1 35:00 2.17(16:06) 3.5(10:00)
  Total1 1:25:00 2.17 3.5

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Sa

Saturday Nov 23, 2019 #

Jumppa 50:00 [3]

fitball

Suunnistus 35:00 [3] 3.5 km (10:00 / km)
ahr:145 max:169

Sprinttiä Vierumäellä

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