Training Log Archive: MallaIn the 7 days ending Jan 14, 2017:
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Saturday Jan 14, 2017 #
Hiihto, vapaa 55:00 [4] 5.8 km (9:29 / km)
ahr:142 max:163
Salalammille ja takas.
Friday Jan 13, 2017 #
Note
(rest day)
Thursday Jan 12, 2017 #
Kuntopyöräily 40:00 [3]
Wednesday Jan 11, 2017 #
Note
(rest day)
Tuesday Jan 10, 2017 #
Jumppa 25:00 [2]
Monday Jan 9, 2017 #
Kuntopyöräily 30:00 [1]
Sunday Jan 8, 2017 #
Note
(sick)