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Training Log Archive: Malla

In the 7 days ending Dec 2, 2017:

activity # timemileskm+m
  Jumppa2 1:25:00
  Kävely1 45:00 2.55(17:40) 4.1(10:59)
  Kuntopyöräily1 40:00
  Vesijuoksu1 35:00
  Total5 3:25:00 2.55 4.1

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0:45
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SuMoTuWeThFrSa

Saturday Dec 2, 2017 #

Jumppa 40:00 [3]

Friday Dec 1, 2017 #

Vesijuoksu 35:00 [3]

Thursday Nov 30, 2017 #

Kävely 45:00 [3] 4.1 km (10:59 / km)
ahr:129 max:159

Kävelyä ja juoksua.

Wednesday Nov 29, 2017 #

Jumppa 45:00 [3]

Tuesday Nov 28, 2017 #

Kuntopyöräily 40:00 [3]

Monday Nov 27, 2017 #

Note
(rest day)

Sunday Nov 26, 2017 #

Note
(rest day)

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