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Training Log Archive: Malla

In the 7 days ending Jan 27:

activity # timemileskm+m
  Kuntopyöräily3 1:35:00
  Jumppa2 40:45
  Kävely1 30:00 1.68(17:53) 2.7(11:07)
  Vesijuoksu1 30:00
  CrossTrainer1 15:00
  Total6 3:30:45 1.68 2.7

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Saturday Jan 27 #

Kuntopyöräily 40:00 [2]

Friday Jan 26 #

Jumppa 45 [3]

CrossTrainer 15:00 [3]

Thursday Jan 25 #

Kävely 30:00 [3] 2.7 km (11:07 / km)

Wednesday Jan 24 #

Vesijuoksu 30:00 [3]

Tuesday Jan 23 #

Kuntopyöräily 35:00 [2]

Monday Jan 22 #

Note
(rest day)

Sunday Jan 21 #

Kuntopyöräily warm up/down 20:00 [1]

Jumppa 40:00 [3]

gymnastik

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