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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Malla

In the 7 days ending Feb 17:

activity # timemileskm+m
  Vesijuoksu1 45:00
  Kuntopyöräily1 35:00
  Jumppa1 30:00
  Kävely1 20:00
  Total3 2:10:00

«»
1:05
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 17 #

Note
(sick)

Friday Feb 16 #

Note
(sick)

Thursday Feb 15 #

Note
(sick) (rest day)

Wednesday Feb 14 #

Jumppa 30:00 [3]

Tuesday Feb 13 #

Kuntopyöräily 35:00 [2]

Monday Feb 12 #

Note
(sick) (rest day)

Sunday Feb 11 #

Kävely warm up/down 20:00 [2]

Vesijuoksu 45:00 [3]

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