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Training Log Archive: Malla

In the 7 days ending Nov 17, 2018:

activity # timemileskm+m
  Jumppa3 3:00:00
  Kuntopyöräily1 1:00:00
  Kävely1 50:00 2.3(21:45) 3.7(13:31)
  Vesijuoksu1 50:00
  Pyöräily1 20:00
  Total6 6:00:00 2.3 3.7

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SuMoTuWeThFrSa

Saturday Nov 17, 2018 #

Jumppa 1:10:00 [3]

Friday Nov 16, 2018 #

Note
(rest day)

Thursday Nov 15, 2018 #

Kuntopyöräily 1:00:00 [2]

Wednesday Nov 14, 2018 #

Kävely 50:00 [2] 3.7 km (13:31 / km)
ahr:103 max:129

Tuesday Nov 13, 2018 #

Jumppa 40:00 [2]

Monday Nov 12, 2018 #

Vesijuoksu 50:00 [3]

Pyöräily 20:00 [1]

Sunday Nov 11, 2018 #

Jumppa 1:10:00 [3]

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