Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Malla

In the 7 days ending Mar 23:

activity # timemileskm+m
  Jumppa2 1:50:00
  Kuntopyöräily1 45:00
  Kävely1 45:00 2.49(18:06) 4.0(11:15)
  Vesijuoksu1 45:00
  Total5 4:05:00 2.49 4.0

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 23 #

Kävely 45:00 [3] 4.0 km (11:15 / km)
ahr:127 max:155

kävelyä ja juoksua

Friday Mar 22 #

Note
(rest day)

Thursday Mar 21 #

Jumppa 1:00:00 [3]

Wednesday Mar 20 #

Note
(rest day)

Hieronta

Tuesday Mar 19 #

Vesijuoksu 45:00 [3]

Monday Mar 18 #

Kuntopyöräily 45:00 [3]

Sunday Mar 17 #

Jumppa 50:00 [3]

« Earlier | Later »