Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Malla

In the 7 days ending Apr 13:

activity # timemileskm+m
  Suunnistus2 2:05:00 4.91(25:28) 7.9(15:49)
  Jumppa2 1:35:00
  Kuntopyöräily1 45:00
  Total5 4:25:00 4.91 7.9

«»
1:35
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 13 #

Suunnistus 1:15:00 [3] 3.9 km (19:14 / km)
ahr:135 max:164

Suunnistus 20:00 [2] 1.7 km (11:46 / km)
ahr:127 max:156

Friday Apr 12 #

Suunnistus 30:00 [3] 2.3 km (13:03 / km)
ahr:148 max:167

Thursday Apr 11 #

Note
(rest day)

Wednesday Apr 10 #

Jumppa 45:00 [3]

Tuesday Apr 9 #

Note
(rest day)

Monday Apr 8 #

Kuntopyöräily 45:00 [2]

Sunday Apr 7 #

Jumppa 50:00 [3]

« Earlier | Later »