Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Malla

In the 7 days ending Jul 27:

activity # timemileskm+m
  Suunnistus4 4:05:00 8.51(28:47) 13.7(17:53)
  Pyöräily1 1:10:00 9.07(7:43) 14.6(4:48)
  Total5 5:15:00 17.58(17:55) 28.3(11:08)

«»
1:15
0:00
» now
SuMoTuWeThFrSa

Saturday Jul 27 #

Suunnistus race 1:00:00 [4] 3.5 km (17:09 / km)
ahr:158 max:179

OOCup D21B, 4 pv.

Friday Jul 26 #

Suunnistus race 40:00 [4] 3.2 km (12:30 / km)
ahr:164 max:186

OOCup D21B 3 pv.

Thursday Jul 25 #

Suunnistus race 1:15:00 [4] 4.0 km (18:45 / km)
ahr:156 max:175

OOCup D21B, 2 pv.

Wednesday Jul 24 #

Suunnistus race 1:10:00 [5] 3.0 km (23:20 / km)
ahr:146 max:170

OOCup D21B, 1 pv.

Tuesday Jul 23 #

Note
(rest day)

Monday Jul 22 #

Note
(rest day)

Sunday Jul 21 #

Pyöräily 1:10:00 [3] 14.6 km (4:48 / km)
ahr:121 max:167

« Earlier | Later »