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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Malla

In the 7 days ending Jan 25:

activity # timemileskm+m
  Kuntopyöräily2 1:30:00
  Jumppa2 1:30:00
  Pyöräily1 20:00
  Total4 3:20:00

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SuMoTuWeThFrSa

Saturday Jan 25 #

Kuntopyöräily 45:00 [2]

Friday Jan 24 #

Note
(rest day)

Thursday Jan 23 #

Note
(rest day)

Wednesday Jan 22 #

Pyöräily warm up/down 20:00 [3]

Jumppa 40:00 [3]

Tuesday Jan 21 #

Note
(rest day)

Monday Jan 20 #

Kuntopyöräily 45:00 [3]

Sunday Jan 19 #

Jumppa 50:00 [2]

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