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Training Log Archive: Malla

In the 7 days ending Feb 1:

activity # timemileskm+m
  Jumppa3 2:50:00
  Kuntopyöräily1 45:00
  Juoksu1 45:00 2.42(18:34) 3.9(11:32)
  Total5 4:20:00 2.42 3.9

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SuMoTuWeThFrSa

Saturday Feb 1 #

Jumppa 1:00:00 [3]

Friday Jan 31 #

Note
(rest day)

Thursday Jan 30 #

Kuntopyöräily 45:00 [2]

Wednesday Jan 29 #

Note
(rest day)

Tuesday Jan 28 #

Jumppa 1:00:00 [3]

Monday Jan 27 #

Juoksu 45:00 [3] 3.9 km (11:32 / km)
ahr:129 max:158

kävelyä ja juoksua.

Sunday Jan 26 #

Jumppa 50:00 [3]

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