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Training Log Archive: Malla

In the 7 days ending Feb 8:

activity # timemileskm+m
  Kuntopyöräily1 1:00:00
  Jumppa1 1:00:00
  Kävely1 50:00 2.36(21:11) 3.8(13:09)
  Kuntosali1 50:00
  Pyöräily1 25:00
  Total4 4:05:00 2.36 3.8

«»
1:15
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 8 #

Jumppa 1:00:00 [3]

Friday Feb 7 #

Note
(rest day)

Thursday Feb 6 #

Pyöräily warm up/down 25:00 [2]

Kuntosali 50:00 [3]

Wednesday Feb 5 #

Kävely 50:00 [3] 3.8 km (13:09 / km)
ahr:112 max:140

Kävelyä ja juoksua

Tuesday Feb 4 #

Note
(rest day)

Monday Feb 3 #

Kuntopyöräily 1:00:00 [3]

Sunday Feb 2 #

Note
(rest day)

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