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Training Log Archive: Malla

In the 7 days ending Feb 29:

activity # timemileskm+m
  Kuntosali1 1:00:00
  Juoksu1 50:00 2.55(19:38) 4.1(12:12)
  Kuntopyöräily1 40:00
  Jumppa1 35:00
  Pyöräily1 15:00
  Total4 3:20:00 2.55 4.1

«»
1:15
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 29 #

Jumppa 35:00 [1]

Friday Feb 28 #

Note
(rest day)

Thursday Feb 27 #

Pyöräily warm up/down 15:00 [3]

Kuntosali 1:00:00 [3]

Wednesday Feb 26 #

Kuntopyöräily 40:00 [2]

Tuesday Feb 25 #

Juoksu 50:00 [3] 4.1 km (12:12 / km)
ahr:123 max:156

juoksuaja käelyä

Monday Feb 24 #

Note
(rest day)

Sunday Feb 23 #

Note
(rest day)

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