Training Archive: Clemens
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | +m | | | | |
| | orienteren | 62 | 60:42:06 | 259.47 | (14:02) | 417.58 | (8:43) | 3850 | | 71c | | |
| | duurloop | 52 | 48:47:40 | 391.28 | | 629.7 | | | | | | |
| | Fietsen | 22 | 20:33:00 | 80.78 | | 130.0 | | | | | | |
| | interval | 11 | 11:52:35 | 88.23 | (8:04) | 142.0 | (5:01) | | | | | |
| | krachttraining | 7 | 3:50:00 | | | | | | | | | |
| | hardloopwedstrijd | 3 | 2:50:51 | 29.27 | (5:50) | 47.1 | (3:37) | | | | | |
| | cardiofitness | 4 | 2:25:00 | | | | | | | | | |
| | herstelloop | 4 | 2:14:00 | 16.78 | (7:59) | 27.0 | (4:57) | | | | | |
| | conconi | 2 | 1:35:00 | 10.25 | (9:15) | 16.5 | (5:45) | | | | | |
| | Total | 167 | 154:50:12 | 876.06 | | 1409.88 | | 3850 | | 71c | | |
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Individual entries not listed for report periods longer than a month.
