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Training Log Archive: gas_turbine

In the 1 days ending Jun 9, 2009:

activity # timemileskm+m
  Indoor bike1 20:00
  Run (no dog)1 20:00 2.0(10:00) 3.22(6:13)
  Total1 40:00 2.0 3.22
averages - sleep:7

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Tu

Tuesday Jun 9, 2009 #

Run (no dog) 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Defyance 1 #3 (screws/O)

hard to find place to run in steamy Orlando. Yuck.
i

Indoor bike 20:00 [3]
slept:7.0

Interesting having TV screen. Although you have less control over what you intake in comparison with reading the paper while biking at home.

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