Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gas_turbine

In the 1 days ending Jun 17, 2009:

activity # timemileskm+m
  Run with dog1 40:00 4.0(10:00) 6.44(6:13)
  walk dog1 20:00 2.2(9:05) 3.54(5:39)
  Total1 1:00:00 6.2(9:41) 9.98(6:01)

«»
1:00
0:00
» now
We

Wednesday Jun 17, 2009 #

Run with dog 40:00 [3] 4.0 mi (10:00 / mi)
slept:0.0 shoes: Defyance 1 #2 - work weight li

powder mills
- couldn't fall asleep after 4 proposal all-nighter.


walk dog 20:00 [1] 2.2 mi (9:05 / mi)
shoes: Defyance 1 #1 (work backup)

« Earlier | Later »