Training Log Archive: gas_turbineIn the 1 days ending Oct 4, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Oct 4, 2016 #
walk dog 5:00 [1] 0.2 mi (24:59 / mi)
shoes: Merrell Chameleon 4 #4
Indoor bike 20:00 [2]
At home - not even attempting to run today.
Physical Therapy 45:00 [3]
shoes: Nimbus 15 Bumblebee (work)
For groin. But assuring the calf is not barking.
Plank! 5:00 [3]
shoes: Nimbus 15 Bumblebee (work)
Lifting 5:00 [3]
shoes: Nimbus 15 Bumblebee (work)
Note
Diagnosed with 'surfer's eye'. "Don't see it much in this area" --- Happens more in sunny & windy areas. Hmm, all the walking, running & hiking.
Won't do anything about it unless it continues to grow and affects my vision. However, it makes my eye look bloodshot quite often.
Won't do anything about it unless it continues to grow and affects my vision. However, it makes my eye look bloodshot quite often.
mow lawn (push) 45:00 [1]
shoes: Merrell Chameleon 4 #5
As much as could be done between getting home and darkness....
walk dog 15:00 [1] 0.78 mi (19:14 / mi) +34m 16:56 / mi
shoes: Merrell Chameleon #6