Training Log Archive: gas_turbineIn the 1 days ending Oct 19, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Oct 19, 2016 #
walk dog 51:00 [1] 2.68 mi (19:02 / mi) +34m 18:19 / mi
shoes: Merrell Chameleon #6
12 PM
Run (no dog) 30:12 [3] 4.04 mi (7:29 / mi) +9m 7:26 / mi
shoes: Nimbus 17 Red-Black (rotation)
Sluggish. Calf OK. Groin still stiff.
But hey, 4 miles, I'll take it.
But I also had to 'take' $613 for new brakes this morning. Ugh. I was hoping to get out of there for under $300.
But hey, 4 miles, I'll take it.
But I also had to 'take' $613 for new brakes this morning. Ugh. I was hoping to get out of there for under $300.