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Training Log Archive: gas_turbine

In the 1 days ending Sep 8, 2017:

activity # timemileskm+m
  mow lawn (push)1 1:10:00
  Run (no dog)1 53:44 7.0(7:41) 11.26(4:46) 95
  Total2 2:03:44 7.0 11.26 95
  [1-5]1 1:10:00

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Fr

Friday Sep 8, 2017 #

mow lawn (push) 1:10:00 [2]

10 AM

Run (no dog) 53:44 [0] 7.0 mi (7:41 / mi) +95m 7:22 / mi
shoes: NB Vazee Blue #1@home

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