Training Log Archive: gas_turbineIn the 1 days ending Nov 27, 2017:
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| Mo |
Monday Nov 27, 2017 #
6 AM
Run (no dog) 28:48 [3] 3.65 mi (7:53 / mi) +42m 7:37 / mi
shoes: NB Vazee Blue #1@home
Early morning run.
Trying to re-set daily schedule so it is earlier to work & earlier to leave work.
VERY stiff (every muscle, but especially arms) from all the moving. Nice to get the run in!
Saw two of the 'normal' morning neighborhood crowd: 1 runner, 1 walker
Trying to re-set daily schedule so it is earlier to work & earlier to leave work.
VERY stiff (every muscle, but especially arms) from all the moving. Nice to get the run in!
Saw two of the 'normal' morning neighborhood crowd: 1 runner, 1 walker