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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gas_turbine

In the 1 days ending Apr 16, 2018:

activity # timemileskm+m
  Physical Therapy1 35:00
  Stair climb machine1 20:00
  Elliptical1 10:00
  Total1 1:05:00

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1:05
0:00
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Mo

Monday Apr 16, 2018 #

Physical Therapy 35:00 [3]

Stair climb machine 20:00 [3]

level 20, "fat burner" - 171 flights

Elliptical 10:00 [2]

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