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Training Log Archive: gas_turbine

In the 1 days ending Aug 20, 2018:

activity # timemileskm+m
  Run (no dog)1 28:26 3.5(8:08) 5.63(5:03) 3
  Total1 28:26 3.5(8:08) 5.63(5:03) 3

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Mo

Monday Aug 20, 2018 #

11 AM

Run (no dog) 28:26 [3] 3.5 mi (8:08 / mi) +3m 8:07 / mi
shoes: NB Vazee Blue with neon @work

Back from formal wedding to Ru (for the families) and 'Honeymoon' to Bar Harbor.

Best outing to Acadia Park was thrilling climb up Precipice trail - many ledges and straight up rock faces to climb...


Run -- extremely rusty
C • It's all relative... 3

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