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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gas_turbine

In the 1 days ending Mar 17, 2019:

activity # timemileskm+m
  walk dog1 1:20:00 4.0(20:00) 6.44(12:26)
  Indoor bike1 30:00
  Total1 1:50:00 4.0 6.44

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Sunday Mar 17, 2019 #

Indoor bike 30:00 [3]

got waylaid by gardenscape ... so ended up on bike in evening. bummer

walk dog 1:20:00 [1] 4.0 mi (20:00 / mi)
shoes: Oboz hiking grey

getting easier to walk (less wintry, less ice). Always interesting to see what leads Jonesy wants to pursue.

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