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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gas_turbine

In the 1 days ending Apr 11:

activity # timemileskm+m
  Treadmill1 20:23 3.1(6:35) 4.99(4:05)
  Total1 20:23 3.1(6:35) 4.99(4:05)

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Th

Thursday Apr 11 #

Treadmill 20:23 [3] 3.1 mi (6:35 / mi)
shoes: NB Vazee blue #2 - at work

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